Simple & Personalized Programs that Produce Results
Specialized Programs for:
• Overactive Bladder • Frequent Bathroom Trips • Nightime Urination
• Leakage of Urine
Your HFitness Program
Nutrition Plan
The Hfitness nutrition plan helps you identify foods and drinks that cause frequency of urination and leakage.
Education
Hfitness education provides a variety of education modules that teach you about bladder/pelvic problems and proper toileting.What You Get
Gold Standard Care
Proven therapy! Hfitness is the only online pelvic program for men and women backed by peer-reviewed research.
Personalized Support
We are here to help. The Hfitness team is available to answer your questions and make sure your program is a success!
Time
Your schedule is busy! Hfitness is the answer, providing high-quality care from the comfort of your home. Get Started Today!Proven results. Backed by published data.
95%
participants completing Hfitness reporting improvement
64.2%
reduction in leakage episodes
100%
would recommend HFitness to others
100%
found HFitness easy to use
daily protective pad use
patient quality of life scores
Published in:
What Patients Are Saying
“I haven’t had any epidoses of ‘can’t wait’ since I started. I’m grateful to you for charting this simple path to fixing my problem.”
“I am very grateful for Hfitness. I know several friends who also had their prostate removed and they leak all the time. I am completely dry!”
“I thought I was definitely headed for surgery until I discovered the Hfitness exercise program. Thank you, Thank you!”
“This program was comprehensive and easy to do after I had my prostate removed. Thank you for helping me get back to my normal life.”
Introducing Hfitness Prostate Cancer Rehabilitation
Did you know that the majority of men will have urine leakage after prostate cancer surgery?
Get proven care to rehabilitate your pelvic floor and restore bladder control. Don’t have prostate cancer treatment without reading this first!
Learn More