Skip to content
GET STARTED

Choose a Plan

Support

Get started with better bladder control today.
$ 24 Monthly (billed annually)
  • Unlimited Access to on-demand exercise and exercise videos
  • General nutrition plan
  • Bladder diary for self-monitoring
  • Email support
Click Here
+ applicable taxes

Support

The support you need to ensure success.
$ 39 Monthly (billed annually)
  • Unlimited Access to on-demand exercise and exercise videos
  • General nutrition plan
  • Bladder diary for self-monitoring
  • Initial training call with program and bladder diary overview (30 min)
  • Personalized email support with ongoing program guidance
Click Here
+ applicable taxes
Popular

Concierge

Your own personal pelvic floor expert to guide your program.
$ 79 Monthly (billed annually)
  • Unlimited Access to on-demand exercise and exercise videos
  • A personal pelvic floor coach
  • Customized nutrition plan
  • Bladder diary support for advanced progress tracking
  • Video training call with comprehensive program coaching
  • 3 video coaching sessions for comprehensive program guidance (30m)
  • Direct email support from your personal expert for personalized feedback
Click Here
+ applicable taxes