Are You Ready for Life After Prostate Cancer?
Every man's journey after prostate cancer is different—but the right tools can make all the difference.
Take this quick self-assessment to see if you're on track—or missing key steps to maintain or regain bladder control, sexual function, and confidence.
Takes less than 60 seconds. Get your personalized results instantly by email.
Question 1 of 7:
Have you undergone prostate surgery (prostatectomy) or radiation for prostate cancer?
Question 2 of 7:
Has anyone explained the impact these treatments can have on bladder or sexual function?
Question 3 of 7:
Do you currently experience any urine leakage—especially when you cough, exercise, or lift something?
Question 4 of 7:
Do you ever feel a sudden urge to urinate and have trouble making it to the bathroom in time?
Question 5 of 7:
Have you had to adjust your daily routine, exercise, or sleep because of bladder symptoms?
Question 6 of 7:
How confident do you feel in your ability to manage your symptoms?
Question 7 of 7:
Have you received a personalized pelvic rehab program to rebuild bladder and pelvic strength after treatment?
Want Your Results?
Get personalized feedback and discover which recovery plan can help you take back control—starting today.
Enter your email to receive your results and next steps from HFitness.
đź”’ Your privacy is important to us. We'll never share your email address.
Your Personalized Results
DISCLAIMER: The information on this HFitness website content is general in nature and is not intended as a substitute for competent medical advice. The use of the website content does not establish a physician-patient relationship. HFitness makes no representation as to the accuracy of the information and content on this website and assumes no liability for any damages or loss arising from the use thereof. All information is provided “as is” without warranty of any kind. For medical treatment or answers to personal questions, we strongly encourage you to consult with a qualified health care provider. For advice about your own care, please contact your physician.

Dr. David E. Rapp, MD
Dr. David Rapp founded Hfitness because, as a practicing pelvic surgeon, he saw a big need. Countless men and women who had problems with bladder control but had limited access to bladder and pelvic floor care that would help. Patients who couldn’t access this care because of the limited number of pelvic therapists. Or because they had difficulty fitting in the weekly physician and therapist appointments. Or affordability barriers.
Dr. Rapp felt strongly that bladder and pelvic floor care should be accessible to all and so he developed and founded Hfitness.