Our Programs for Women
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Stress Urinary Incontinence For Women
A comprehensive program designed to help you avoid those embarrassing accidents when you cough, laugh, exercise, and more.
Duration: 8 Weeks
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Overactive Bladder and Urge Urinary Incontinence For Women
Your comprehensive program designed to help avoid frequent bathroom trips, rushing to the bathroom, and those embarrassing accidents when you just can't make it in time.
Duration: 8 weeks
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Hfitness Prevention For Women
Hfitness Prevention is a comprehensive 60-day program to help you obtain a healthy pelvic floor. Ideal for women seeking to prevent bladder and pelvic weakness.
Duration: 8 Weeks