Blog
29 Jan 2025
Unsure which program is right for you? This video discusses the type of bladder symptoms and control issues and guides you to select the best program for you. Our programs for women and men focus on stress incontinence, overactive bladder, prostate cancer rehabilitation. And, our prevention program is created to help achieve a health pelvic […]
Blog, Mens Health, What's New
6 Jul 2019
Incontinence (urinary leakage) is a common problem after treatment for prostate cancer. This can occur after surgery (prostatectomy), radiation, or other treatments (cryotherapy). Leaking after prostate cancer treatment can be a devastating problem for men. Fortunately there are ways to help! Here’s an introduction to pelvic floor exercises after prostate cancer treatment. I had surgery […]
Incontinence (urinary leakage) is a common problem after treatment for prostate cancer. This can occur after surgery (prostatectomy), radiation, or other treatments (for example, cryotherapy). Leaking after prostate cancer treatment can be a devastating problem for men. Fortunately there are ways to help, both before and after surgery. Here’s an introduction to urinary incontinence and […]
Blog, What's New, Womens Health
29 Mar 2019
Urinary tract infection (UTI) are very common! It is estimated that over 15 million people go to their primary care physician or Emergency Department for UTI treatment every year. The Internet is filled with suggestions to help treat and prevent UTIs (some of them true and some not). Here is your guide to understanding proven […]
Blog, The Pelvic Floor
29 Mar 2016
What problems can pelvic floor exercises help treat? You may have heard that Kegel and pelvic floor exercises (PFE) are helpful. But, what exactly are they helpful for? I am commonly asked, “I have heard that pelvic floor exercises help with incontinence or bowel habits or sex, and so on”. “Is this true?” So here […]
Blog, Urinary Tract Infection
26 Feb 2016
Urinary tract infections generally occur when bacteria of the skin near the rectum or vagina spread to the bladder. From avoiding tight underwear to urinating frequently, the Internet is full of proposed ways to decrease your risk for urinary tract infection. Here’s a guide to understanding what’s true and what’s not (and in between). General […]
